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Wellness Programs

Here at New Life, we love wellness! We are happy to provide several cost-effective wellness programs available to all patients.

Why should you try a wellness program?

  • Maintain and improve upon gains made during therapy sessions
  • Improve strength
  • Reduce pain
  • Enhance mobility & flexibility
  • Decrease risk of falls
  • Improve accountability with a new exercise routine

We offer a variety of wellness and maintenance programs here at New Life including:

  • Gym maintenance program
    Continue your physical therapy program after discharge in the gym with equipment you are familiar with under the supervision of physical therapists.
  • Aquatic maintenance program
    Continue your aquatic therapy program after discharge to maintain and improve upon gains made during physical therapy
  • Fit Over 50s Stretch and Strengthen Class
    A land-based exercise class tailored to past/present patients and community members offered twice a week. The class is a combination of sitting and standing exercises focusing on core stabilization, strength, balance, and flexibility.
  • Aquatic Fit Class
    An aquatic-based exercise class offered twice weekly to past/present patients as well as community members.
  • Free student athlete screenings
    We offer preseason and/or injury screening free of charge to local high school athletes and from there determine need for physical therapy, participation in training program, or further evaluation by MD.

  • Student Athlete Training Program
    A unique training program offered to student athletes who have gone through the athlete screening and who are deemed appropriate for participation by the screening physical therapist. Each student athlete receives a comprehensive and individualized exercise program created and overseen by a physical therapist to address impairments in strength, range of motion, flexibility and sports-specific movements to allow the athlete to return to play pain-free.

  • Therapeutic massage
    We offer competitive rates for 60 and 90 minute massages.