Here at New Life, we love wellness! We are happy to provide several cost-effective wellness programs available to all patients.
Why should you try a wellness program?
- Maintain and improve upon gains made during therapy sessions
- Improve strength
- Reduce pain
- Enhance mobility & flexibility
- Decrease risk of falls
- Improve accountability with a new exercise routine
We offer a variety of wellness and maintenance programs here at New Life including:
- Gym maintenance program
Continue your physical therapy program after discharge in the gym with equipment you are familiar with under the supervision of physical therapists.
- Aquatic maintenance program
Continue your aquatic therapy program after discharge to maintain and improve upon gains made during physical therapy
- Fit Over 50s Stretch and Strengthen Class
A land-based exercise class tailored to past/present patients and community members offered twice a week. The class is a combination of sitting and standing exercises focusing on core stabilization, strength, balance, and flexibility.
- Aquatic Fit Class
An aquatic-based exercise class offered twice weekly to past/present patients as well as community members.
- Free student athlete screenings
We offer preseason and/or injury screening free of charge to local high school athletes and from there determine need for physical therapy, participation in training program, or further evaluation by MD.
- Student Athlete Training Program
A unique training program offered to student athletes who have gone through the athlete screening and who are deemed appropriate for participation by the screening physical therapist. Each student athlete receives a comprehensive and individualized exercise program created and overseen by a physical therapist to address impairments in strength, range of motion, flexibility and sports-specific movements to allow the athlete to return to play pain-free.
- Therapeutic massage
We offer competitive rates for 60 and 90 minute massages.